Monday, June 29, 2015

Stroller Running Mom

Pushing my baby around up and down  hills and roads was a beautiful and challenging,  loving and bonding experience. I ran until 6 months along when pregnant,  had a drug free birth,  I never had post partum, I only gained 23lbs and lost all of it in 2 weeks and nursed for a year even whilst working full time.   I attribute all this to running!I I even PRd 9 months after birth and BQd 2 yrs later. Ladies, you can do this.

The universe did not  bless me with another but pregnancy and early motherhood was a wonderful time. The 33 hrs of labor not so much but talk about an ultra! So don't be worried about losing fitness. And I know my child now 15, is healthy and athletic ..because I like to think first fond memory was of mom and kid special time while  I pushed him along.  

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